Each video comes with 5 journal prompts for you to integrate each lesson.
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Disclaimer: This course and the information contained within it, are not a substitute for counselling or trauma treatment, and is meant for information and educational purposes only. It is also not intended for women who are in dangerous, and physically violent situations. If you are experiencing Domestic Violence (DV) please call the National Domestic Violence Hotline 365/24/7 at 1-800-799-7233
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